Hazels

Hazels
Common Hazel (Corylus avellana)

Hazel wood was crucially important in the past. The wood is very flexible and can be twisted and even knotted. Uses include thatching spars, net stakes, water divining sticks, hurdles, furniture, firewood. The hazel nuts were also a prized food source, so much so that cultivated forms of hazel were bred for their nuts or 'cobs'. Now, however, grey squirrels strip the trees before the nuts can be harvested.

Hazelnuts

Common Hazel is cultivated for its nuts in commercial orchards in Europe, Turkey, Iran and Caucasus. The name "hazelnut" applies to the nuts of any of the species of the genus Corylus. This hazelnut, the kernel of the seed, is edible and used raw or roasted, or ground into a paste. The seed has a thin, dark brown skin which has a bitter flavour and is sometimes removed before cooking.

Hazelnut has a significant place among the types of dried nut in terms of nutrition and health because of the special composition of fats (primarily oleic acid), protein, carbohydrates, vitamins (vitamin E), minerals, dietary fibres, phytosterol (beta-cytosterol) and antioxidant phenolics such as flavan-3-ols. The nutritional and sensory properties of hazelnut make it a unique and ideal material for food products. Hazelnuts are a good source of energy with their 60.5% fat content.





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